Le domande frequenti.

FAQ.

Everything you need to know before your first visit — or before you join.

What's included in a membership?

Each tier includes a set number of 90-minute visits per month — every visit gives you access to all four modalities: sauna, cold plunge, red light therapy, and compression. All tiers include a guest pass and a member discount on terrace events. Higher tiers include more visits and additional perks. See the membership page for exactly what each tier includes.

Do I need to book in advance?

For the initial launch, sessions will be bookable online. Founding members receive a priority booking window. Walk-ins are welcome based on availability.

What are the founding member benefits?

Founding members lock in their rate permanently — it never increases, for as long as they stay a member. They also get first access when we open, priority booking, and early invites to events. This is the only time these prices will ever be available.

Can I bring a guest?

Yes. Guest pass allocation depends on your membership tier. See the membership page for details on what each tier includes.

Is there a drop-in option?

Yes. Drop-in sessions are available for those who prefer flexibility over a monthly commitment.

What is IV therapy and how does it work?

IV infusions are administered by a registered nurse in partnership with KOI Wellbeing. Members receive 20% off one infusion per month (NAD+ excluded). Sessions are booked separately through KOI Wellbeing.

Where are you located?

5639 La Jolla Blvd, 2nd Floor — right in the heart of Bird Rock, La Jolla. Street parking is available along La Jolla Blvd.

When do you open?

We're opening in Bird Rock in June 2026. Join as a founding member to lock your rate before we open.

What should I bring?

A towel, water bottle, and comfortable clothing. Everything else — robes, sandals, and shower amenities — is provided.

Still have a question? Get in touch and we'll get back to you within 48 hours.